Mary Meadows is a well respected Life Coach & NLP Practitioner with over 10 years of experience, she has also recently qualified as Psychological Wellbeing Practitioner and works full-time for the NHS.

A specialist in overwhelm, depression and anxiety. Mary offers practical solutions for your wellbeing. Her workshops are motivational lightening bolts for you or your business.

Known as the “Badass life coach” and for her no-nonsense, real life solutions and strategies to work towards that elusive work/life balance that we all crave.

Mary can inspire employers and employees, she can bring teams together and encourage change and balance that actually works. Mary features regularly as a wellbeing expert on BBC Sussex radio, and has featured in The Daily Mail, The Metro, Stylist Magazine, The Sunday Telegraph and The Times.

She regularly speaks at events large and small. Brands include Google, Aviva, Trainline, the Havas Group and a highlight being for Channel Mum at Google London to an audience of 500.